Are you looking for
WELL-BEING and a STRESS-FREE LIFE?
A stress-free life means you have no worries; you are calm, confident and positive about your future.
Imagine a life where nothing fazes you, your life is how you want it
AND you have time to enjoy it!
Stress-Free Therapy is a System of combining Integrative Therapy with Life Coaching, whether that be for Personal Development, Stopping Smoking, Losing that overweightness or dealing with issues and problems
How can Stress-Free Therapy help?
Maybe you just want someone else to listen, or perhaps your problems go a bit deeper. Whatever it is, a problem shared is truly a problem halved and together we can move forward.
The Holistic Psychotherapy used is a natural and organic process.
It is mindful, positive and trusting and deals with things in the moment; as some say, in 'the power of right now'
This kind of therapy is particularly suitable for:
Anxiety * Anger * Aspergers * Bereavement * Confidence * Negative Thoughts * OCD * Relationships * Panic & Stress *
Personal Self-development * kicking bad habits such as gambling, smoking, drinking or eating to excess
Call Jenni directly on mobile 07907 936300 she will be happy to call you back should it go on to answer machine
Technical terms
used for the range of the main different therapies would be cognitive, CBT, person-centred and transpersonal. These are used together in an approach known as integrative therapy see BACP's definition of these different approaches here
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