Are you looking for
WELL-BEING and a STRESS-FREE LIFE?
STRESS FREE THERAPY
uses skills such as Counselling,
Life Coaching or Hypnotherapy to help you achieve a life where you have no worries; you are calm, confident and positive about your future
Imagine a life where nothing fazes you,
your life is how you want it
AND you have time to enjoy it!
Stress-Free Therapy is a System of combining Integrative Therapy with Life Coaching for Personal Development and dealing with Life's Changes.
You may wish to try Hypnotherapy for more physical symptoms such as support for becoming smoke-free or for weight control
How can Stress-Free Therapy help?
Perhaps you are having a difficult time with your relationships or maybe you feel anxious, overworked, stressed out or over-weight
Perhaps you could do with learning more about Assertiveness or pick up some tips on Anger Control or Time Management
Gain confidence ~ Raise your Self-Esteem
You will learn how to control negative thoughts using CBT and Positive Psychology
Anxiety * Anger * Aspergers * Bereavement * Confidence * Negative Thoughts * OCD * Relationships
* Panic & Stress *
Personal Self-development * Changing Behaviours (e.g. with gambling, smoking, drinking or eating)
Tel: 07907 936300
Jenni Taylor, MBACP, GQHP
(Integrative Psychotherapist and Hypnotherapist)
A fully registered Counsellor with BACP (British Assoc. of Counsellors & Psychotherapists) as well as a registered Hypnotherapist with the GHR (validated by the GHSC, General Hypnotherapy Standards Council)
Cognitive, CBT, person-centred and transpersonal therapies are used together in an approach known as integrative therapy see BACP's definition of these different approaches here
